‘Shine For Life’ this Spring term.
This Spring, we will create suns and sun-shines to combine body fitness with mental fitness. Both comes hand to hand and magnify each other.
* What is Shine For Life: *
We will create true happy suns and adding lots of sun-shines around during six weeks of
Zesty Spring term. Each sunshine will be a reminder of any target, healthy habits, needs, motivational mantra, happy, gratitude moments…. anything that can thrive us
and uplift our internal mental health.
Shine For Life is all about making internally our own happiness while outside
it is getting warmer, as anything has to come from us first…We got this.
You can always come and try any Zesty Fitness class. I offer a variety of types. Each class will truly level up your results or, gently make you come back to moving after months with little to no movement. And the season of outside classes is starting…
Spring term is one of my favourite time of the year as we enjoy
more and more terrasse class with blue sky!
We are made for moving to FEEL HAPPY and STRONG. We too often feel disconnected, heavy with our body and we allow our body to load all our sedentary and mental weight. DON’T WAIT TO THE RIGHT TIME TO MAKE HEALTH, WELLNESS A PRIORITY OR TELL YOURSELF YOU DON’T HAVE TIME:
LIVE YOUR BEST LIFE RIGHT NOW, NO MATTER WHAT, LIVE A ZESTY LIFE.
ARE YOU IN? I will be here to Spread my Zest; Awake you to the possible. Increase your energy. Make you Earn your body, mind well-being balance.
Be ZESTY. Be HAPPY. FLOURISHING together.
In Zest and in Health. Marion Zesty.
Access to the full Zesty Covid-19 Risk assessment and measures by clicking here
From <http://zestforlifestudio.com/?elementor-preview=62&ver=1604730676